CHICAGO TRIBUNE
Jake Gyllenhaal is not keeping his buff body after "Prince of Persia" wraps. The actor tells "Entertainment Tonight" that he gained 5 pounds of muscle for the physical role, but when he's finished filming, "it's going to turn into fat, and I'm going to be happy." ... Making his first TV... Read more
THE ORLANDO SENTINEL
I knew motherhood would change my life, but sabotage my workouts? But when that was a bust -- I was way too sleep deprived to pull off a 4 a.m. workout -- I had to radically revise my definition of "exercise" to balance fitness, family and a full-time office job.Before having children, a workout... Read more
THE ORLANDO SENTINEL
As a cardiologist, Dr. James Rohack has spent years cautioning patients to lose weight and get more active. That dawned on Rohack five years ago, when the 6-foot-4 doctor realized his weight had climbed to 300 pounds."Eating healthy, exercising and eliminating unhealthy behaviors like smoking and... Read more
INLAND VALLEY DAILY BULLETIN
RIVERSIDE - An epidemic of vitamin D deficiency is gripping the industrialized nations, and it's even worse for citizens of the Third World. The lack of the vitamin is affecting our overall susceptibility to muscle weakness, osteoporosis, breast and colorectal cancer, diabetes types 1 and 2, and... Read more
SOUTH FLORIDA SUN-SENTINEL
Face it, you don't need to spend a small fortune to take care of your skin properly. It's inexpensive and quickly removes dirt, oil and makeup without stripping your skin of essential oils. An added benefit: The no-tears formula allows you to completely remove eye makeup, including stubborn... Read more
WATERLOO COURIER
Nov. 17--WAVERLY -- Troubling facial hair? There's no excuse for not feeling comfortable in your own skin, said Suzanne Bartlett, a doctor at The Spa at Waverly Health Center. Nonsurgical treatments like Botox and the ever popular laser hair removal address cosmetic concerns associated with aging. Read more
SUN-JOURNAL LEWISTON, ME.
DEAR DR. DONOHUE: I am approaching 88 years of age. ANSWER: I'm assuming you have osteoarthritis - the most common kind of arthritis, the kind most older people have at least a touch of. DEAR DR. DONOHUE: I saw your recent article on peripheral neuropathy. Read more
DAILY BREEZE
You don't need high-cost gyms or pricey organic foods to keep healthy. ||your purchase of prepared foods: Instead of getting prechopped, prewashed lettuce in the bag, buy a couple of heads of romaine and do it yourself. ||around: You can often find better deals on healthy foods, such as dried... Read more
THE TIMES OF INDIA
The festival season has just got over and people would have oded on sweets. Consider this as the beginning of a new year and get into healthy habits. Improve your posture, sleep well, do breathing exercise and lose weight. Read more
BUFFALO NEWS
Plenty of Western New Yorkers will be joining President-elect Barack Obama in a big move. Start planning at least a few months in advance of your move if possible.When you're using a moving company, ask friends, family members and neighbors who've moved recently about their experiences. Read more
USA TODAY
NEW YORK -- As cash-strapped customers cut spending, spas and gyms are doing all they can to keep a place in people's budgets.A Gold's Gym program -- deemed "Fat-O-Nomics" -- centers on money people can save by shedding excess weight. The Westin New York in Times Square has turned layoffs into... Read more
ANCHORAGE DAILY NEWS
Nov. 17--In mid-Spenard, in a tiny house the color of salmon roe, sit racks of trays and 30-gallon barrels crawling with crickets, mealworms and mice. A gourmet buffet to those whose blood runs cold. This is the Alaskan Reptile and Cricket Ranch, Dianna Smith, proprietor. Read more
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